19 August 2017

Running and Teaching: Lessons Learned

With the first week of my return to teaching complete, I slept soundly last night and woke up feeling refreshed and ready to settle into the weekend with my family. Friends and family have been texting, calling, instant messaging, and otherwise wondering how it was for me this week. Well, I'll tell you--it was incredible. Incredible like it is when you return from a run feeling tired, yes, AND on top of the world because you're exerting yourself to the fullest.

My 19th year in education & my 12th year as a teacher.
I believe what I've learned from running over the past year and a half applies to teaching too.

1. I can set and achieve audacious personal and physical goals.
2. Career and working all the time are not the most important things in life.
3. The ugly days (and runs) got me to where I am today.
4. I need to take care of myself before I can tend to others.
5. Being consistent and having a routine makes a difference.
6. Incremental changes matter.
7. I can't (and don't need to) fix, manage, and control anyone or anything.
8. It's okay to ask for help (there's a whole community cheering for you).


"Most runners run not because they want to live longer, but because they want to live life to the fullest. If you're going to while away the years, it's far better to live them with clear goals and fully alive then in a fog, and I believe running helps you to do that. Exerting yourself to the fullest within your individual limits: that's the essence of running, and a metaphor for life..."  Haruki Murakami

Photo from April 30, 2016
Coincidentally, the very first race I ran
 was a 5K fundraiser for the marching band
at the school where I now teach