Have Fun Out There: Reflections on My First Trail Race

As the Golden Gate Trail Half-Marathon (Winter) approaches, I'm taking time to reflect on my own running journey. Three years ago this week I started running, and I thought it appropriate to reflect on my running history by re-reading excerpts from my journals over the past three years. Reflections from my most adventurous race to date were the most fun to read. I ran the Golden Gate Trail Half-Marathon (Summer) in Sausalito, California and saw it as a personal endurance challenge.

Here's what I wrote in my journal following the race on July 7th, 2018.

I can't believe I did this, but it was totally amazing. Sometimes I just want to test myself to see what I'm capable of doing--I did it! I ran 13.1 miles in a trail half-marathon.

So--the breakdown.

I was up by 4:45 am. I didn't sleep super well but slept plenty. Wicked nervous stomach--scared too--scared that I was in over my head, that I would be the last person to finish, that it would take me 5 or 6 hours, but also I was ready and confident that I could go the distance, even if it took a really long time.

At 5:15 I woke up Ethan [My 17 year-old son was also running the race]. We both ate bagels with honey and peanut butter that we got from the breakfast bar at the hotel the day before and saved them in our room. Because of my nervous stomach, I only ate half a bagel, drank 2 ounces of hot tea, 4 ounces of water and 2 ounces of Gatorade. [We carried Clif Bloks with us and water for in-between the aid stations].

My husband dropped us off at Rodeo Beach at 6:30 am and we picked up our bibs and milled around a bit, stretching and waiting, looking at the ocean.

The 50K and 30K runners took off at 7:00 am and the marathon and half-marathon runners at 7:15 with the 5 milers starting after us. [There were some moments when I asked myself if I should have dropped down to the 5 mile race]. As we lined up, my nerves were calmer, but I was still somewhat in disbelief of what I was about to do.

Elevation for the 1/2 marathon

A younger woman and her partner asked me about the ribbon colors to confirm the trail we were to follow. I remember with confidence, because I was afraid of getting lost, pink for the half marathon, blue=wrong way & polka dots = a turn.

Ready, Set, Go, and we were off with an immediate steep climb. I ran slowly for a few hundred feet before I started hiking. Up, up, up, we climbed. Ethan was ahead of me, of course, and when I looked far above on the mountain, I noticed that even he was hiking. In fact, everyone was hiking. The first two miles were all uphill and they took me about 40 minutes. My first mile was 24 minutes. At this point, I began some serious internal positive self-talk because I was thinking I'd be out there past dark at that rate. Thankfully, I read Deena Kastor's book Let Your Mind Run: A Memoir of Thinking My Way to Victory on the plane, so I had plenty of positive mindset mantras to recite.

2 miles up, up, up

Then there was an opportunity to run on a dirt and gravel trail, and I ran for a while picking up speed before some downhill where I slowed again because of a feeling that I'd fall and tumble right on down the hill head first--yikes! But it was an exciting feeling at the same time. Here's the crazy thing--I kept noticing animal scat and in my horse country Kentucky mindset kept wondering how on earth they would ride horses in that area. It was only later (thankfully) that I realized it was likely not horse scat I saw, but rather bobcat or mountain lion. SO glad I didn't think about that while I was out there running my first trail race.

I had brief moments of wonder for how long my run was going to be, but everyone was so positive and encouraging with a focused "Have Fun Out There" attitude--amazing!

Even the bibs were encouraging

Around mile 5, shortly after the first aid station (where I stopped to relieve myself) I was hiking up another steep gravel road and I kept hearing a clicking sound. I looked to my left and I saw a fox (at least that's what I think it was) staring back at me. I hiked faster and faster and started talking aloud to myself and praying because I wasn't sure it was a fox and I was scared and not super happy that I was alone at that point--but onward and upward, talking to myself!

Eventually some people running the ultra loops started passing me, and I felt better with others in closer proximity, but I was mostly still alone. I didn't even listen to my music at all because I wanted to see and hear my surroundings, the other runners and nature, too.

Sometime around miles 6-8 I was high up above the Golden Gate Bridge and then in a lush green jungle looking area before more dirt paths and then a wildlife area with a sign that read "Wildlife Preservation Area--please move through this area quickly and return to the fire road." No need to tell me twice. I ran FAST through that area and to the next road where I started encountering a few more runners and then at mile 10 there was another steep climb up and toward a youth hostel and potentially more wildlife.

Single footpath for a couple more miles and the last mile of the race was near the lagoon and ocean. Here my watch battery died at mile 12.5. It saved my run, I hoped, anyway. As I approached the beach I saw my husband waiting for me and other runners who were finished cheering and ringing a cowbell for all who passed. Again--positive, fun, encouraging.

I finished with a smile on my face. As I crossed the finish line someone said "Good job, Renee" and handed me a medal. Later I learned my finish time was 3:34 (an hour longer than my usual road race half-marathon times--I'm not fast, but I can endure). Ethan finished 25 minutes before me. He ran a half-trail marathon with little training (Not advisable, he'd later say). His half-marathon road race time is 1:42. We both like to challenge ourselves, and share common traits of determination, persistence, and endurance. Wow--the things you can do when you set your mind to it!

Happy, Accomplished, Tired, and Dirty

Mon & son all cleaned up & ready for a
family feast at a local restaurant

Using Blogging to Connect, Learn, & Magnify Teacher Voice

In today’s connected world, teachers no longer go all summer without connecting with each other using social media (Twitter, Voxer, Blogs, Facebook). Rather, teachers learn from their personal learning networks (PLN) year-round. Even with frequent formal and informal connections, let’s consider specifically what we can learn from one another through blogging. Blogs are excellent resources for helping us connect, learn, grow, and magnify our voices.

When the communications/marketing director at my work asked me to write a post about teachers blogging, I initially thought “no problem--I blog, I support bloggers, and I read blogs all the time--I’ll pull this post off in no time at all.” Wrong. What I found is that there are so many blogs I enjoy it was hard to pare it down into the size of one readable blog post about educators blogging. After days of considering my options,  I determined that I would allow myself only four slots under three categories (learn, magnify voice, and connect). The blogs listed below are the ones I return to regularly, and there are many more I could have included. Do you have favorite educator blogs? Please share!

Muir Woods
Sites like this provide inspiration to me as a writer.
What places provide you inspiration?

Blogs for learning

The New York Times Learning Network

With the editor of this blog (Katherine Schulten) having a long experience in education and regular contributing bloggers being teachers, you can count on the NYT Learning Network blog for daily resources for teaching and learning. You will find lesson plans connected to reading the NYT (valuable for all subject areas), questions for writing and discussion and opportunities to join the conversations by commenting on posts. Personally, I have utilized The New York Times in my work with high school students and college students because the resources are free, the topics are timely, and it’s also a great resource for staying current on issues in our country and world.

CoolCat Teacher

For years now I have been following the work of Vicki Davis from Camilla, Georgia. As a leading educator in technology and blogging, you can count on Vicki’s blog for resources on a plethora of topics, especially technology. A few years ago I met Vicki at an education conference and she shared the story of the title of her blog coming from students who thought she was a cool teacher and the school’s mascot were the cats, so her blog became CoolCat Teacher. She’s been all over the world speaking and inspiring fellow educators and she still teaches in South Georgia and shares her expertise with all of us.

Kevin’s Meandering Mind

Kevin Hodgson writes about technology, digital literacy, jazz, connected educators, and teaching middle schoolers. His posts are witty, informative, and innovative. Read his blog to learn new ideas for teaching students at any grade and be inspired by his level-headed approach to education.

Partnerships in Learning

A blog written by Tricia Shelton, a Kentucky teacher and connected educator, offers inspiration for learning and sharing through a lens of science for all students. Tricia engages other teachers as learners exploring the Next Generation Science Standards, and she believes science should be exciting and accessible for all students. I concur.

Blogs for magnifying voices

Getting Smart

Another site I’ve followed for years is Getting Smart. Here you find innovative ideas for teaching and learning in blogs written by teachers and journalists alike. All positive ideas for re-imagining learning and sharing the voices of teachers as leaders. Coincidentally, I reconnected with a fellow Piedmont College graduate through his blog on Getting Smart. Our liberal arts college Masters in Teaching program served us well because we both maintain forward thinking ideas for teaching/learning and education reform. Check out all the innovative blogs on Getting Smart and access John’s contributions here.

Teaching Channel

Teaching Channel started with videos but I’m finding more and more blogs by teachers as another way for teachers to share their ideas about teaching and learning. Sometimes the blogs connect with the videos (another great resource for learning) and sometimes the blogs stand alone on topics relevant to the time of the school year or to issues in public education.

Blogging Through the Fourth Dimension

In this popular blog, teacher Pernille Ripp shares thoughts on teaching and student voice. I’ve always believed one of the major reasons teachers should be sharing their voice is because they are some of the best advocates for students. Ripp believes students have the right to raise a ruckus when education being given to them is not working. I couldn’t agree more, and I also believe teachers and parents have the same right. Let’s raise our voices & do so with the tips Ripp offers--with kindness, empathy and persistence. Together, we can make a difference in education.

Impatient Optimists: Education

The blog for the Bill and Melinda Gates Foundation frequently features teacher bloggers. My personal experiences working with the BMGF and with other teachers across the country working with them have been top notch. They listen. They learn. They support and encourage. They value teachers’ voices as experts in the field of education, and I couldn't agree more. Teachers know what students need to be successful in life.

Blogs for connecting

KYEdvolution

This teacher generated site hosts information for teachers in Kentucky wishing to connect with one another for optimal student learning. Visit to learn more about professional learning opportunities, to learn about Kentucky teacher blogs, and to add your voice to the change making happening in our state.

Literacy Design Collaborative Blog (LDC)

LDC provides tools for classroom teachers seeking to ensure students graduate college and career ready. The LDC instructional design system helps us think about the learning experiences we provide for students. LDC’s blog provides updates on information related to the tools and also shares educator perspectives on the usefulness of the tools for improved student learning. If you use the LDC tools or even if you don’t (yet), following the blog provides a great way to learn and stay connected.

Center for Teaching Quality

Established by a non-profit organization over a decade ago, CTQ created the collaboratory for teachers to blog and connect with one another around topics of interest. Not only do they have the larger collaboratory, they also have smaller groups (called labs). Lab topics range from advocacy to leadership to sharing professional expertise. One of my personal favorites is the lab on Teacher Powered Schools.

National Blogging Collaborative

Created by teachers for teachers, this service oriented blog offers various services to teachers, including free writing coaching by fellow teacher bloggers. The NBC encourages more teachers to blog and share their perspective on issues in education. Check out the site and start your own blogging journey today!

Only a Day and Two Nights in San Francisco

When we were informed our Common Assignment Research Study would be having a meeting for all the partners in San Francisco, I was immediately excited at the possibility of finally seeing City Lights Bookellers in person. I, like many other twenty-one year old students, was inspired by the Beat Generation while I was in college.  Specifically, I remember writing a paper on the San Francisco Renaissance poets (and I had never been to San Francisco).  Jack Kerouac's traveling experiences were alive in my head as I made my travel reservations.

It was a relatively short work meeting, with just one evening dinner meeting (II Fornaio) and then a full day meeting on Friday. I purposefully scheduled the earliest flight I could get out of snowy Lexington on Thursday, even though our dinner wasn't until 6pm PST.  With the time change heading west, I landed in SFO by 10:30 am, and after a short stop at a popular food truck Bacon Bacon on the San Francisco State campus, my colleague (who just moved to Kentucky  from San Francisco) drove me to City Lights and left me to explore while she lunched with friends.  Two glorious hours in this historical bookstore were an English teacher's dream.  I sat upstairs in the poetry room and read for about 30 minutes, and I browsed the vast assortment of poetry collections from every generation, and naturally with a special section dedicated to the Beat Generation.

I also browsed fiction and nonfiction on the other floors of the bookstore, and each time I moved from section to section, I thought about the great authors of an earlier generation who shook up the city and the country with their counterculture movement.  The history of this generation was well represented, not only with their great works of literature, but also with the posters, pictures, and postcards that adorned the walls.

Leaving the bookstore, I walked again by Jack Kerouac Alley before making my way across the Broadway/Columbia inersection to The Beat Museum.  Here I found artifacts and memorabilia like a shirt Kerouac wore, Ginsberg's typewriter and organ and loads of photographs and books from the era.

Since I live on the eastern side of the USA, traveling home Friday night would have required me to take the red eye, and I just wasn't up for that experience.  With only a few free hours on this work trip, my only big goal personally was so see City Lights,  so when I also was able to hear live jazz on Friday night, I felt my San Francisco trip was complete. It was serendipitous because I was stuck at the hotel on my own since others in the group had planned better than I did for a Friday evening out and about  (or they lived locally--our Stanford partners) and went home to their families.  

Determined to make the best of the situation, I went to the hotel restaurant for dinner (Brussels sprouts with bacon crumbles & an Ahi burger). While I was dining, several musicians came in to setup equipment.  I didn't have high hopes for what I would hear, given that I was at a hotel restaurant near the airport.  However, when I asked my waiter what he knew about the music to come, I wasn't disappointed when he told me old school jazz.  Indeed it was old school jazz with three local musicians and all improvisation since they did even know one another before they played together. Three hours of lively jazz music and conversations with locals.  On their break, the musicians talked to me and asked if I had any requests, but they laughed when I asked for Coltrane's Giant Steps or Gillespie's Salt Peanuts. Bebop was clearly not high on their list of usual requests.  Not long later, though, they looked at me and said..."you asked for bebop, so we're going to play some for you," and they played KoKo.

A woman from the San Francisco Bay Area came over to talk to me and to share that she was there at the airport hotel to hear jazz and celebrate her 89th (!) birthday. What a joy she was! The band even played a jazzed up happy birthday in her honor, and she stood up to dance in her sparkly pants and leopard print top.  She was there with her daughters who looked to be my mom's age, and I loved that they brought their mom to hear jazz on her birthday.

All told my day and two nights in San Francisco was the perfect work trip with a splash of personal fun thrown into the mix.  We accomplished our work goals, and I saw City Lights and heard live jazz. Can't get much better than that.