Tuesday, January 01, 2019

5 Important Lessons Learned in 2018

If this best nine image looks a bit sloppy, it’s a perfect representation of 2018. Beautiful and messy. We often showcase the best "Instagram worthy" images to represent our lives, and I would contend that's fine as long as we remember there's always more to an image than meets the eye. Life is about perspective.

From switching teaching jobs, to supporting a son with an often debilitating illness, to surviving treatment for breast cancer, some might say 2018 was a tough year for me, and I wouldn’t disagree. But, I’ve also learned deeply about life.



Here's my perspective on what I learned in 2018.

1) Life is messy and beautiful and worth living.

Amidst the day to day living, you really never do know how much time you have on earth, so make the most it. Love fiercely, take risks, and say “no” if you don’t or can’t really do something.

2) Inspire others by being the best version of yourself.

Live authentically. Define your values. Keep an open mind. Remember, who you are evolves and changes because you are a work in progress, so you can only be the best version of yourself that you are at any given moment, and that's okay.

3) People you never expect to help often step forward to offer support, and people you expect to help might not.

When life obstacles come our way, keep your expectations for others in check because unrealistic expectations of others can lead to more hurt or over-thinking. Why didn't _____help out? I never would have expected ___to be so generous.

4) Commit to process over an event/milestone.

When life is going well or not going well, it's easy to get excited or to become eager about the next event or milestone. If, however, you commit to process rather than the event/milestone, you can develop a system of healthy habits and daily living that helps you throughout life. This means you need to understand your WHY (your motivation) for what you are doing. Why are you training for a half-marathon? Why are you saving money for a family vacation? Why are you cleaning up after the dog for the umpteenth time today? Why are you taxiing your kids all over town to meet up with their friends over Christmas Break?

5) The greatest gift you can offer others is your own joy and inner peace. 

Remember that you are uniquely and wonderfully made. You are loved. You are supported and protected. Remember that JOY is an attitude that requires courage, commitment, and strength. Even if you feel like you're lacking in those areas, you can choose where you place your focus. You can choose to be grateful for small things and in those small things you find more courage, strength, and commitment. #ChooseJoy